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Nutrition comparison
Royal Crispy Chicken vs 12 Piece Mozzarella Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.
Quick answer
Royal Crispy Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Royal Crispy Chicken
600 kcal
Highest protein
Royal Crispy Chicken
31 g protein
Lowest carbs
Royal Crispy Chicken
54 g carbs
Lowest sodium
Royal Crispy Chicken
1,330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Royal Crispy ChickenChicken & Fish | 600 kcal | 31 g | 54 g | 31 g | 4 g | 1,330 mg |
| 12 Piece Mozzarella FriesSides | 660 kcal | 29 g | 71 g | 36 g | 3 g | 2,270 mg |
Which should you choose?
Choose Royal Crispy Chicken if your priority is keeping calories lower. It has 600 calories per serving.
Choose Royal Crispy Chicken if you want the most protein. It has 31g protein per serving.
If sodium matters, Royal Crispy Chicken is the lighter sodium pick at 1,330mg.
Compare as a meal
Open these items in the Burger King calculator to see combined calories and macros.
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