Nutrition comparison

Sausage Biscuit vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Sausage Biscuit is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

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Lowest calories
Sausage Biscuit
440 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Sausage Biscuit
30 g carbs
Lowest sodium
Sausage Biscuit
1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage BiscuitBreakfast440 kcal12 g30 g30 g2 g1,150 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose Sausage Biscuit if your priority is keeping calories lower. It has 440 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Sausage Biscuit is the lighter sodium pick at 1,150mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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