Nutrition comparison

Small Diet Barqs Root Beer vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Small Diet Barqs Root Beer is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

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Lowest calories
Small Diet Barqs Root Beer
0 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Small Diet Barqs Root Beer
0 g carbs
Lowest sodium
Small Diet Barqs Root Beer
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Diet Barqs Root BeerDrinks & Coffee0 kcal0 g0 g0 g0 g50 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose Small Diet Barqs Root Beer if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Small Diet Barqs Root Beer is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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