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Nutrition comparison
Small Diet Barqs Root Beer vs 12 Piece Mozzarella Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.
Quick answer
Small Diet Barqs Root Beer is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.
Add all to calculatorLowest calories
Small Diet Barqs Root Beer
0 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Small Diet Barqs Root Beer
0 g carbs
Lowest sodium
Small Diet Barqs Root Beer
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Diet Barqs Root BeerDrinks & Coffee | 0 kcal | 0 g | 0 g | 0 g | 0 g | 50 mg |
| 12 Piece Mozzarella FriesSides | 660 kcal | 29 g | 71 g | 36 g | 3 g | 2,270 mg |
Which should you choose?
Choose Small Diet Barqs Root Beer if your priority is keeping calories lower. It has 0 calories per serving.
Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.
If sodium matters, Small Diet Barqs Root Beer is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Burger King calculator to see combined calories and macros.
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