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Nutrition comparison
Small Sprite Zero vs 12 Piece Mozzarella Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.
Quick answer
Small Sprite Zero is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.
Add all to calculatorLowest calories
Small Sprite Zero
5 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Small Sprite Zero
0 g carbs
Lowest sodium
Small Sprite Zero
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Sprite ZeroDrinks & Coffee | 5 kcal | 0 g | 0 g | 0 g | 0 g | 50 mg |
| 12 Piece Mozzarella FriesSides | 660 kcal | 29 g | 71 g | 36 g | 3 g | 2,270 mg |
Which should you choose?
Choose Small Sprite Zero if your priority is keeping calories lower. It has 5 calories per serving.
Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.
If sodium matters, Small Sprite Zero is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Burger King calculator to see combined calories and macros.
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