Nutrition comparison

Small Sweetened Iced Tea vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Small Sweetened Iced Tea is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

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Lowest calories
Small Sweetened Iced Tea
130 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Small Sweetened Iced Tea
32 g carbs
Lowest sodium
Small Sweetened Iced Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Sweetened Iced TeaDrinks & Coffee130 kcal0 g32 g0 g0 g0 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose Small Sweetened Iced Tea if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Small Sweetened Iced Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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