Nutrition comparison

Spicy Royal Crispy Chicken vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while Spicy Royal Crispy Chicken gives the most protein.

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Lowest calories
12 Piece Mozzarella Fries
660 kcal
Highest protein
Spicy Royal Crispy Chicken
31 g protein
Lowest carbs
Spicy Royal Crispy Chicken
58 g carbs
Lowest sodium
Spicy Royal Crispy Chicken
1,580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Royal Crispy ChickenChicken & Fish760 kcal31 g58 g47 g4 g1,580 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Spicy Royal Crispy Chicken if you want the most protein. It has 31g protein per serving.

If sodium matters, Spicy Royal Crispy Chicken is the lighter sodium pick at 1,580mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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