Nutrition comparison

Sweets, Strawberry Shake vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Sweets, Strawberry Shake is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

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Lowest calories
Sweets, Strawberry Shake
610 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
12 Piece Mozzarella Fries
71 g carbs
Lowest sodium
Sweets, Strawberry Shake
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweets, Strawberry ShakeSweets610 kcal12 g110 g14 g1 g420 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose Sweets, Strawberry Shake if your priority is keeping calories lower. It has 610 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Sweets, Strawberry Shake is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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