Value Sprite vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Value Sprite is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

Lowest calories

Value Sprite

130 kcal

Highest protein

12 Piece Mozzarella Fries

29 g protein

Lowest carbs

Value Sprite

35 g carbs

Lowest sodium

Value Sprite

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Value SpriteDrinks & Coffee	130 kcal	0 g	35 g	0 g	0 g	35 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose Value Sprite if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Value Sprite is the lighter sodium pick at 35mg.

Open these items in the Burger King calculator to see combined calories and macros.