Value Sprite Zero vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Value Sprite Zero is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

Lowest calories

Value Sprite Zero

0 kcal

Highest protein

12 Piece Mozzarella Fries

29 g protein

Lowest carbs

Value Sprite Zero

0 g carbs

Lowest sodium

Value Sprite Zero

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Value Sprite ZeroDrinks & Coffee	0 kcal	0 g	0 g	0 g	0 g	35 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose Value Sprite Zero if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Value Sprite Zero is the lighter sodium pick at 35mg.

Open these items in the Burger King calculator to see combined calories and macros.