Nutrition comparison

Whopper with Bacon vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while Whopper with Bacon gives the most protein.

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Lowest calories
12 Piece Mozzarella Fries
660 kcal
Highest protein
Whopper with Bacon
38 g protein
Lowest carbs
Whopper with Bacon
57 g carbs
Lowest sodium
Whopper with Bacon
1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whopper with BaconFlame Grilled Burgers770 kcal38 g57 g47 g4 g1,500 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Whopper with Bacon if you want the most protein. It has 38g protein per serving.

If sodium matters, Whopper with Bacon is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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