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Last updated: Aug 9, 2026

Burger King

Bacon King

Flame Grilled BurgersPopular

Burger King Bacon King is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,260 calories, 69g protein, 58g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,260

Calories

Per serving

69 g

Protein

58 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 34 g170%

Trans Fat 2 g—

Cholesterol 240 mg80%

Sodium 2,330 mg101%

Total Carbohydrate 58 g21%

Dietary Fiber 4 g14%

Total Sugars 14 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein69 g (22%)

Carbs58 g (18%)

Fat84 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 4 g14%

Sodium 2,330 mg101%

Sugars 14 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 69g protein and 1,260 calories.Yes

Lower carb58g carbs per serving.No

Low fat84g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon King has 920 more calories than 12 Piece Chicken Fries and 49g more protein. Compare

Bacon King has 600 more calories than 12 Piece Mozzarella Fries and 40g more protein. Compare

12 Piece Chicken Fries340 kcal · 20 g protein12 Piece Mozzarella Fries660 kcal · 29 g protein16 Piece Crown Nuggets870 kcal · 35 g protein2 Chocolate Chip Cookies320 kcal · 4 g protein3 Piece French Toast Sticks340 kcal · 4 g protein4 Piece Cheddar Ranch Tots140 kcal · 3 g protein

Compare with 12 Piece Chicken Fries

Bacon King Compared With Nearby Items

Burger King Bacon King is listed in the Flame Grilled Burgers category with 1,260 calories, 69g protein, 58g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Bacon King are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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