Last updated: Aug 9, 2026
Burger King

HERSHEY'S Sundae

SweetsPopular

Burger King HERSHEY'S Sundae is carb-leaning, with about 67% of macro calories from carb. Each serving has 230 calories, 5g protein, 38g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
230
Calories
Per serving
5 g
Protein
38 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 170 mg7%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein5 g (9%)
Carbs38 g (67%)
Fat6 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 31 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 5g protein and 230 calories.No
Lower carb38g carbs per serving.No
Low fat6g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sweets

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

HERSHEY'S Sundae has 110 fewer calories than 12 Piece Chicken Fries and 15g less protein. Compare

HERSHEY'S Sundae has 430 fewer calories than 12 Piece Mozzarella Fries and 24g less protein. Compare

Compare with 12 Piece Chicken Fries

HERSHEY'S Sundae Compared With Nearby Items

Compared with 2 Chocolate Chip Cookies, another Sweets item at Burger King, HERSHEY'S Sundae has 90 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for HERSHEY'S Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI