Nutrition comparison

Add a Protein, Grilled Chicken vs 1/3 Lb. Free-Range Turkey Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.

Quick answer

Add a Protein, Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add a Protein, Grilled Chicken
180 kcal
Highest protein
Add a Protein, Grilled Chicken
0 g protein
Lowest carbs
Add a Protein, Grilled Chicken
0 g carbs
Lowest sodium
Add a Protein, Grilled Chicken
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add a Protein, Grilled ChickenSalads180 kcal0 g0 g0 g0 g0 mg
1/3 Lb. Free-Range Turkey BurgerTurkey & Chicken700 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Add a Protein, Grilled Chicken if your priority is keeping calories lower. It has 180 calories per serving.

Choose Add a Protein, Grilled Chicken if you want the most protein. It has 0g protein per serving.

If sodium matters, Add a Protein, Grilled Chicken is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Burger Lounge calculator to see combined calories and macros.

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