Nutrition comparison

BL Caesar Dressing vs 1/3 Lb. Lounge Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.

Quick answer

BL Caesar Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BL Caesar Dressing
164 kcal
Highest protein
BL Caesar Dressing
0 g protein
Lowest carbs
BL Caesar Dressing
0 g carbs
Lowest sodium
BL Caesar Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BL Caesar DressingSalads164 kcal0 g0 g0 g0 g0 mg
1/3 Lb. Lounge BurgerGrass-Fed Beef Burgers740 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose BL Caesar Dressing if your priority is keeping calories lower. It has 164 calories per serving.

Choose BL Caesar Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, BL Caesar Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Burger Lounge calculator to see combined calories and macros.

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