Nutrition comparison

Chocolate Malt vs 1/3 Lb. Free-Range Turkey Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.

Quick answer

1/3 Lb. Free-Range Turkey Burger is lowest in calories, while Chocolate Malt gives the most protein.

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Lowest calories
1/3 Lb. Free-Range Turkey Burger
700 kcal
Highest protein
Chocolate Malt
0 g protein
Lowest carbs
Chocolate Malt
0 g carbs
Lowest sodium
Chocolate Malt
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate MaltShakes, Malts & Floats1,088 kcal0 g0 g0 g0 g0 mg
1/3 Lb. Free-Range Turkey BurgerTurkey & Chicken700 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 1/3 Lb. Free-Range Turkey Burger if your priority is keeping calories lower. It has 700 calories per serving.

Choose Chocolate Malt if you want the most protein. It has 0g protein per serving.

If sodium matters, Chocolate Malt is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Burger Lounge calculator to see combined calories and macros.

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