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Nutrition comparison
Grilled Chicken Sandwich vs 1/3 Lb. Free-Range Turkey Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.
Quick answer
Grilled Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Chicken Sandwich
648 kcal
Highest protein
Grilled Chicken Sandwich
0 g protein
Lowest carbs
Grilled Chicken Sandwich
0 g carbs
Lowest sodium
Grilled Chicken Sandwich
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken SandwichTurkey & Chicken | 648 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 1/3 Lb. Free-Range Turkey BurgerTurkey & Chicken | 700 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Grilled Chicken Sandwich if your priority is keeping calories lower. It has 648 calories per serving.
Choose Grilled Chicken Sandwich if you want the most protein. It has 0g protein per serving.
If sodium matters, Grilled Chicken Sandwich is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Burger Lounge calculator to see combined calories and macros.
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