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Nutrition comparison
Nice Little Side Salad, Full Portion vs 1/3 Lb. Free-Range Turkey Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.
Quick answer
Nice Little Side Salad, Full Portion is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Nice Little Side Salad, Full Portion
180 kcal
Highest protein
Nice Little Side Salad, Full Portion
0 g protein
Lowest carbs
Nice Little Side Salad, Full Portion
0 g carbs
Lowest sodium
Nice Little Side Salad, Full Portion
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nice Little Side Salad, Full PortionSalads | 180 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 1/3 Lb. Free-Range Turkey BurgerTurkey & Chicken | 700 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Nice Little Side Salad, Full Portion if your priority is keeping calories lower. It has 180 calories per serving.
Choose Nice Little Side Salad, Full Portion if you want the most protein. It has 0g protein per serving.
If sodium matters, Nice Little Side Salad, Full Portion is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Burger Lounge calculator to see combined calories and macros.
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