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Nutrition comparison
Vanilla Malt vs 1/3 Lb. Free-Range Turkey Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Lounge menu items.
Quick answer
1/3 Lb. Free-Range Turkey Burger is lowest in calories, while Vanilla Malt gives the most protein.
Add all to calculatorLowest calories
1/3 Lb. Free-Range Turkey Burger
700 kcal
Highest protein
Vanilla Malt
0 g protein
Lowest carbs
Vanilla Malt
0 g carbs
Lowest sodium
Vanilla Malt
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla MaltShakes, Malts & Floats | 1,088 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 1/3 Lb. Free-Range Turkey BurgerTurkey & Chicken | 700 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 1/3 Lb. Free-Range Turkey Burger if your priority is keeping calories lower. It has 700 calories per serving.
Choose Vanilla Malt if you want the most protein. It has 0g protein per serving.
If sodium matters, Vanilla Malt is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Burger Lounge calculator to see combined calories and macros.
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