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Last updated: Aug 9, 2026
Burger Lounge

Add a Protein, Free-Range Turkey Patty

SaladsPopular

Burger Lounge Add a Protein, Free-Range Turkey Patty is fat-leaning, with about 71% of macro calories from fat. Each serving has 248 calories, 18g protein, 0g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (105g)
Serving Size
105 g
Serving Weight
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248
Calories
Per serving
18 g
Protein
0 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories248 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 69 mg23%
Sodium 186 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

248
kcal
Protein18 g (29%)
Carbs0 g (0%)
Fat20 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 186 mg8%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 18g protein and 248 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium186mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all
Add a Protein, Alaskan Cod Fillet449 kcal · 0 g proteinAdd a Protein, Crispy Chicken280 kcal · 0 g proteinAdd a Protein, Grass-Fed Beef Patty296 kcal · 27 g proteinAdd a Protein, Grilled Chicken180 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add a Protein, Free-Range Turkey Patty has 452 fewer calories than 1/3 Lb. Free-Range Turkey Burger and 18g more protein. Compare

Add a Protein, Free-Range Turkey Patty has 492 fewer calories than 1/3 Lb. Lounge Burger and 18g more protein. Compare

Compare with 1/3 Lb. Free-Range Turkey Burger

Add a Protein, Free-Range Turkey Patty Compared With Nearby Items

Compared with Add a Protein, Crispy Chicken, another Salads item at Burger Lounge, Add a Protein, Free-Range Turkey Patty has 32 fewer calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add a Protein, Free-Range Turkey Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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