Last updated: Aug 9, 2026
BurgerFi

Cheese Sauce

ToppingsPopular

BurgerFi Cheese Sauce is fat-leaning, with about 100% of macro calories from fat. Each serving has 36 calories, 0g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
36
Calories
Per serving
0 g
Protein
0 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories36 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 334 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

36
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat2 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 334 mg15%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 36 calories.No
Lower carb0g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium334mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Toppings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sauce has 325 fewer calories than 3 Piece Chicken Tenders and 29g less protein. Compare

Cheese Sauce has 1121 fewer calories than 5 Chicken Wings and 83g less protein. Compare

Compare with 3 Piece Chicken Tenders

Cheese Sauce Compared With Nearby Items

Compared with Applewood Bacon, another Toppings item at BurgerFi, Cheese Sauce has 30 fewer calories than it and 5.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI