#1 Breakfast vs 2% Milk Carton

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgermaster menu items.

Quick answer

2% Milk Carton is lowest in calories, while #1 Breakfast gives the most protein.

Lowest calories

2% Milk Carton

122 kcal

Highest protein

#1 Breakfast

52 g protein

Lowest carbs

2% Milk Carton

11.4 g carbs

Lowest sodium

2% Milk Carton

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#1 BreakfastBreakfast	1,131 kcal	52 g	80 g	67 g	8 g	2,116 mg
2% Milk CartonBeverages	122 kcal	8 g	11.4 g	5 g	0 g	100 mg

Choose 2% Milk Carton if your priority is keeping calories lower. It has 122 calories per serving.

Choose #1 Breakfast if you want the most protein. It has 52g protein per serving.

If sodium matters, 2% Milk Carton is the lighter sodium pick at 100mg.

Open these items in the Burgermaster calculator to see combined calories and macros.