Barq's Root Beer vs #1 Breakfast

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgermaster menu items.

Quick answer

Barq's Root Beer is lowest in calories, while #1 Breakfast gives the most protein.

Lowest calories

Barq's Root Beer

111 kcal

Highest protein

#1 Breakfast

52 g protein

Lowest carbs

Barq's Root Beer

30 g carbs

Lowest sodium

Barq's Root Beer

24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root BeerBeverages	111 kcal	0 g	30 g	0 g	0.5 g	24 mg
#1 BreakfastBreakfast	1,131 kcal	52 g	80 g	67 g	8 g	2,116 mg

Choose Barq's Root Beer if your priority is keeping calories lower. It has 111 calories per serving.

Choose #1 Breakfast if you want the most protein. It has 52g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 24mg.

Open these items in the Burgermaster calculator to see combined calories and macros.