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Nutrition comparison
Burgermelt vs #1 Breakfast
Compare calories, protein, carbs, fat, sodium, and fiber for these Burgermaster menu items.
Quick answer
#1 Breakfast is lowest in calories, while Burgermelt gives the most protein.
Add all to calculatorLowest calories
#1 Breakfast
1,131 kcal
Highest protein
Burgermelt
55 g protein
Lowest carbs
Burgermelt
78 g carbs
Lowest sodium
#1 Breakfast
2,116 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BurgermeltBurger & Sandwiches | 1,224 kcal | 55 g | 78 g | 76 g | 4 g | 2,341 mg |
| #1 BreakfastBreakfast | 1,131 kcal | 52 g | 80 g | 67 g | 8 g | 2,116 mg |
Which should you choose?
Choose #1 Breakfast if your priority is keeping calories lower. It has 1,131 calories per serving.
Choose Burgermelt if you want the most protein. It has 55g protein per serving.
If sodium matters, #1 Breakfast is the lighter sodium pick at 2,116mg.
Compare as a meal
Open these items in the Burgermaster calculator to see combined calories and macros.
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