Nutrition comparison

Spaghetti vs #1 Breakfast

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgermaster menu items.

Quick answer

Spaghetti is lowest in calories, while #1 Breakfast gives the most protein.

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Lowest calories
Spaghetti
286 kcal
Highest protein
#1 Breakfast
52 g protein
Lowest carbs
Spaghetti
20 g carbs
Lowest sodium
Spaghetti
979 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SpaghettiDinners286 kcal16 g20 g17 g5 g979 mg
#1 BreakfastBreakfast1,131 kcal52 g80 g67 g8 g2,116 mg

Which should you choose?

Choose Spaghetti if your priority is keeping calories lower. It has 286 calories per serving.

Choose #1 Breakfast if you want the most protein. It has 52g protein per serving.

If sodium matters, Spaghetti is the lighter sodium pick at 979mg.

Compare as a meal

Open these items in the Burgermaster calculator to see combined calories and macros.

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