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Last updated: Aug 9, 2026

Burgermaster

BLT

Burger & SandwichesPopular

Burgermaster BLT is fat-leaning, with about 57% of macro calories from fat. Each serving has 711 calories, 25g protein, 51g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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711

Calories

Per serving

25 g

Protein

51 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories711 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 1,692 mg74%

Total Carbohydrate 51 g19%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

711

kcal

Protein25 g (14%)

Carbs51 g (29%)

Fat44 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 1,692 mg74%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 25g protein and 711 calories.No

Lower carb51g carbs per serving.No

Low fat44g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,692mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT has 420 fewer calories than #1 Breakfast and 27g less protein. Compare

BLT has 112 more calories than #2 Breakfast and 3g less protein. Compare

#1 Breakfast1,131 kcal · 52 g protein#2 Breakfast599 kcal · 28 g protein2% Milk Carton122 kcal · 8 g proteinApple Pie411 kcal · 4 g proteinBBQ Ribs Combo Dinner1,661 kcal · 75 g proteinBacon57 kcal · 4 g protein

Compare with #1 Breakfast

BLT Compared With Nearby Items

Compared with Cheeseburger, another Burger & Sandwiches item at Burgermaster, BLT has 71 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BLT are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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