BV Sweet Onion Spread vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgerville menu items.

Quick answer

BV Sweet Onion Spread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BV Sweet Onion Spread

127 kcal

Highest protein

BV Sweet Onion Spread

0.4 g protein

Lowest carbs

BV Sweet Onion Spread

7.1 g carbs

Lowest sodium

Apple Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BV Sweet Onion SpreadDipping Sauces	127 kcal	0.4 g	7.1 g	10.6 g	0.6 g	182 mg
Apple JuiceJuice and Lemonade	150 kcal	0 g	37 g	0 g	0 g	10 mg

Choose BV Sweet Onion Spread if your priority is keeping calories lower. It has 127 calories per serving.

Choose BV Sweet Onion Spread if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 10mg.

Open these items in the Burgerville calculator to see combined calories and macros.