Hash Brown vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgerville menu items.

Quick answer

Hash Brown is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hash Brown

150 kcal

Highest protein

Hash Brown

1 g protein

Lowest carbs

Hash Brown

16 g carbs

Lowest sodium

Apple Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash BrownBreakfast Drinks & Sides	150 kcal	1 g	16 g	9 g	1 g	320 mg
Apple JuiceJuice and Lemonade	150 kcal	0 g	37 g	0 g	0 g	10 mg

Choose Hash Brown if your priority is keeping calories lower. It has 150 calories per serving.

Choose Hash Brown if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 10mg.

Open these items in the Burgerville calculator to see combined calories and macros.