Orange Juice vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgerville menu items.

Quick answer

Apple Juice is lowest in calories, while Orange Juice gives the most protein.

Lowest calories

Apple Juice

150 kcal

Highest protein

Orange Juice

3 g protein

Lowest carbs

Apple Juice

37 g carbs

Lowest sodium

Apple Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange JuiceBreakfast Drinks & Sides	180 kcal	3 g	39 g	1 g	0 g	40 mg
Apple JuiceJuice and Lemonade	150 kcal	0 g	37 g	0 g	0 g	10 mg

Choose Apple Juice if your priority is keeping calories lower. It has 150 calories per serving.

Choose Orange Juice if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 10mg.

Open these items in the Burgerville calculator to see combined calories and macros.