Nutrition comparison

Oregon Raspberry Lemonade - 22 oz vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgerville menu items.

Quick answer

Apple Juice is lowest in calories, while Oregon Raspberry Lemonade - 22 oz gives the most protein.

Add all to calculator
Lowest calories
Apple Juice
150 kcal
Highest protein
Oregon Raspberry Lemonade - 22 oz
1 g protein
Lowest carbs
Apple Juice
37 g carbs
Lowest sodium
Oregon Raspberry Lemonade - 22 oz
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oregon Raspberry Lemonade - 22 ozJuice and Lemonade210 kcal1 g53 g0 g4 g5 mg
Apple JuiceJuice and Lemonade150 kcal0 g37 g0 g0 g10 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 150 calories per serving.

Choose Oregon Raspberry Lemonade - 22 oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Oregon Raspberry Lemonade - 22 oz is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Burgerville calculator to see combined calories and macros.

Open calculator