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Nutrition comparison
Oregon Raspberry Sundae, Coconut Bliss vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Burgerville menu items.
Quick answer
Apple Juice is lowest in calories, while Oregon Raspberry Sundae, Coconut Bliss gives the most protein.
Add all to calculatorLowest calories
Apple Juice
150 kcal
Highest protein
Oregon Raspberry Sundae, Coconut Bliss
1 g protein
Lowest carbs
Apple Juice
37 g carbs
Lowest sodium
Apple Juice
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oregon Raspberry Sundae, Coconut BlissBliss Non-Dairy Sundaes | 290 kcal | 1 g | 45 g | 12 g | 3 g | 65 mg |
| Apple JuiceJuice and Lemonade | 150 kcal | 0 g | 37 g | 0 g | 0 g | 10 mg |
Which should you choose?
Choose Apple Juice if your priority is keeping calories lower. It has 150 calories per serving.
Choose Oregon Raspberry Sundae, Coconut Bliss if you want the most protein. It has 1g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Burgerville calculator to see combined calories and macros.
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