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Nutrition comparison
Stumptown Mocha Perk Bliss Shake 12 oz vs 12oz Coffee
Compare calories, protein, carbs, fat, sodium, and fiber for these Burgerville menu items.
Quick answer
12oz Coffee is lowest in calories, while Stumptown Mocha Perk Bliss Shake 12 oz gives the most protein.
Add all to calculatorLowest calories
12oz Coffee
8 kcal
Highest protein
Stumptown Mocha Perk Bliss Shake 12 oz
2 g protein
Lowest carbs
12oz Coffee
0.8 g carbs
Lowest sodium
12oz Coffee
7.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Stumptown Mocha Perk Bliss Shake 12 ozBliss Shakes, Plant-Based, Non-Dairy | 510 kcal | 2 g | 79 g | 21 g | 1 g | 125 mg |
| 12oz CoffeeBreakfast Drinks & Sides | 8 kcal | 0 g | 0.8 g | 0 g | 0 g | 8 mg |
Which should you choose?
Choose 12oz Coffee if your priority is keeping calories lower. It has 8 calories per serving.
Choose Stumptown Mocha Perk Bliss Shake 12 oz if you want the most protein. It has 2g protein per serving.
If sodium matters, 12oz Coffee is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Burgerville calculator to see combined calories and macros.
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