Stumptown Mocha Perk Ice Cream Shake 12 oz vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgerville menu items.

Quick answer

Apple Juice is lowest in calories, while Stumptown Mocha Perk Ice Cream Shake 12 oz gives the most protein.

Lowest calories

Apple Juice

150 kcal

Highest protein

Stumptown Mocha Perk Ice Cream Shake 12 oz

11 g protein

Lowest carbs

Apple Juice

37 g carbs

Lowest sodium

Apple Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stumptown Mocha Perk Ice Cream Shake 12 ozReal Ice Cream Milkshakes	600 kcal	11 g	75 g	30 g	1 g	210 mg
Apple JuiceJuice and Lemonade	150 kcal	0 g	37 g	0 g	0 g	10 mg

Choose Apple Juice if your priority is keeping calories lower. It has 150 calories per serving.

Choose Stumptown Mocha Perk Ice Cream Shake 12 oz if you want the most protein. It has 11g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 10mg.

Open these items in the Burgerville calculator to see combined calories and macros.