Black Beans vs Bacon Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.

Quick answer

Black Beans is lowest in calories, while Bacon Breakfast Taco gives the most protein.

Lowest calories

Black Beans

90 kcal

Highest protein

Bacon Breakfast Taco

13 g protein

Lowest carbs

Black Beans

17 g carbs

Lowest sodium

Black Beans

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black BeansSides	90 kcal	6 g	17 g	0 g	4 g	70 mg
Bacon Breakfast TacoBreakfast	190 kcal	13 g	17 g	8 g	1 g	570 mg

Choose Black Beans if your priority is keeping calories lower. It has 90 calories per serving.

Choose Bacon Breakfast Taco if you want the most protein. It has 13g protein per serving.

If sodium matters, Black Beans is the lighter sodium pick at 70mg.

Open these items in the Burrito Beach calculator to see combined calories and macros.