Build Your Own Bowl, Goat Cheese and Beans vs Bacon Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.

Quick answer

Build Your Own Bowl, Goat Cheese and Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Build Your Own Bowl, Goat Cheese and Beans

190 kcal

Highest protein

Build Your Own Bowl, Goat Cheese and Beans

13 g protein

Lowest carbs

Build Your Own Bowl, Goat Cheese and Beans

11 g carbs

Lowest sodium

Build Your Own Bowl, Goat Cheese and Beans

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Bowl, Goat Cheese and BeansBowls	190 kcal	13 g	11 g	11 g	3 g	250 mg
Bacon Breakfast TacoBreakfast	190 kcal	13 g	17 g	8 g	1 g	570 mg

Choose Build Your Own Bowl, Goat Cheese and Beans if your priority is keeping calories lower. It has 190 calories per serving.

Choose Build Your Own Bowl, Goat Cheese and Beans if you want the most protein. It has 13g protein per serving.

If sodium matters, Build Your Own Bowl, Goat Cheese and Beans is the lighter sodium pick at 250mg.

Open these items in the Burrito Beach calculator to see combined calories and macros.