Build Your Own Quesadilla, Baja Chicken vs Bacon Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.

Quick answer

Build Your Own Quesadilla, Baja Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Build Your Own Quesadilla, Baja Chicken

140 kcal

Highest protein

Build Your Own Quesadilla, Baja Chicken

26 g protein

Lowest carbs

Build Your Own Quesadilla, Baja Chicken

2 g carbs

Lowest sodium

Build Your Own Quesadilla, Baja Chicken

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Quesadilla, Baja ChickenQuesadillas	140 kcal	26 g	2 g	3 g	0.5 g	100 mg
Bacon Breakfast TacoBreakfast	190 kcal	13 g	17 g	8 g	1 g	570 mg

Choose Build Your Own Quesadilla, Baja Chicken if your priority is keeping calories lower. It has 140 calories per serving.

Choose Build Your Own Quesadilla, Baja Chicken if you want the most protein. It has 26g protein per serving.

If sodium matters, Build Your Own Quesadilla, Baja Chicken is the lighter sodium pick at 100mg.

Open these items in the Burrito Beach calculator to see combined calories and macros.