NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Build Your Own Quesadilla, Sunny Salsa vs Bacon Breakfast Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.
Quick answer
Build Your Own Quesadilla, Sunny Salsa is lowest in calories, while Bacon Breakfast Taco gives the most protein.
Add all to calculatorLowest calories
Build Your Own Quesadilla, Sunny Salsa
15 kcal
Highest protein
Bacon Breakfast Taco
13 g protein
Lowest carbs
Build Your Own Quesadilla, Sunny Salsa
3 g carbs
Lowest sodium
Build Your Own Quesadilla, Sunny Salsa
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Quesadilla, Sunny SalsaQuesadillas | 15 kcal | 0.5 g | 3 g | 0 g | 0.5 g | 55 mg |
| Bacon Breakfast TacoBreakfast | 190 kcal | 13 g | 17 g | 8 g | 1 g | 570 mg |
Which should you choose?
Choose Build Your Own Quesadilla, Sunny Salsa if your priority is keeping calories lower. It has 15 calories per serving.
Choose Bacon Breakfast Taco if you want the most protein. It has 13g protein per serving.
If sodium matters, Build Your Own Quesadilla, Sunny Salsa is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Burrito Beach calculator to see combined calories and macros.
Open calculator