Nutrition comparison

Build Your Own Quesadilla, Veggie Mix vs Bacon Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.

Quick answer

Build Your Own Quesadilla, Veggie Mix is lowest in calories, while Bacon Breakfast Taco gives the most protein.

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Lowest calories
Build Your Own Quesadilla, Veggie Mix
35 kcal
Highest protein
Bacon Breakfast Taco
13 g protein
Lowest carbs
Build Your Own Quesadilla, Veggie Mix
5 g carbs
Lowest sodium
Build Your Own Quesadilla, Veggie Mix
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Quesadilla, Veggie MixQuesadillas35 kcal2 g5 g1.5 g2 g10 mg
Bacon Breakfast TacoBreakfast190 kcal13 g17 g8 g1 g570 mg

Which should you choose?

Choose Build Your Own Quesadilla, Veggie Mix if your priority is keeping calories lower. It has 35 calories per serving.

Choose Bacon Breakfast Taco if you want the most protein. It has 13g protein per serving.

If sodium matters, Build Your Own Quesadilla, Veggie Mix is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Burrito Beach calculator to see combined calories and macros.

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