Build Your Own Tacos, Beans and Rice vs Bacon Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.

Quick answer

Build Your Own Tacos, Beans and Rice is lowest in calories, while Bacon Breakfast Taco gives the most protein.

Lowest calories

Build Your Own Tacos, Beans and Rice

160 kcal

Highest protein

Bacon Breakfast Taco

13 g protein

Lowest carbs

Bacon Breakfast Taco

17 g carbs

Lowest sodium

Build Your Own Tacos, Beans and Rice

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Tacos, Beans and RiceTacos	160 kcal	6 g	30 g	1.5 g	3 g	170 mg
Bacon Breakfast TacoBreakfast	190 kcal	13 g	17 g	8 g	1 g	570 mg

Choose Build Your Own Tacos, Beans and Rice if your priority is keeping calories lower. It has 160 calories per serving.

Choose Bacon Breakfast Taco if you want the most protein. It has 13g protein per serving.

If sodium matters, Build Your Own Tacos, Beans and Rice is the lighter sodium pick at 170mg.

Open these items in the Burrito Beach calculator to see combined calories and macros.