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Last updated: Aug 9, 2026

Burrito Beach

Build Your Own Bowl, Beans and Rice

BowlsPopular

Burrito Beach Build Your Own Bowl, Beans and Rice is carb-leaning, with about 76% of macro calories from carb. Each serving has 140 calories, 5g protein, 27g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

5 g

Protein

27 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 0.5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein5 g (14%)

Carbs27 g (76%)

Fat1.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 150 mg7%

Sugars 0.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No

Lower carb27g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar0.5g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Build Your Own Bowl, Baja Chicken140 kcal · 26 g protein Build Your Own Bowl, Beef Picadillo180 kcal · 15 g protein Build Your Own Bowl, Beyond Beef170 kcal · 15 g protein Build Your Own Bowl, Buffalo Chicken130 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Bowl, Beans and Rice has 440 fewer calories than Bacon Breakfast Burrito and 29g less protein. Compare

Build Your Own Bowl, Beans and Rice has 50 fewer calories than Bacon Breakfast Taco and 8g less protein. Compare

Bacon Breakfast Burrito580 kcal · 34 g proteinBacon Breakfast Taco190 kcal · 13 g proteinBlack Beans90 kcal · 6 g proteinBuild Your Own Bowl, Baja Chicken140 kcal · 26 g proteinBuild Your Own Bowl, Beef Picadillo180 kcal · 15 g proteinBuild Your Own Bowl, Beyond Beef170 kcal · 15 g protein

Compare with Bacon Breakfast Burrito

Build Your Own Bowl, Beans and Rice Compared With Nearby Items

Compared with Build Your Own Bowl, Baja Chicken, another Bowls item at Burrito Beach, Build Your Own Bowl, Beans and Rice has the same calories as it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Build Your Own Bowl, Beans and Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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