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Last updated: Aug 9, 2026

Burrito Beach

Build Your Own Quesadilla, Goat Cheese

QuesadillasPopular

Burrito Beach Build Your Own Quesadilla, Goat Cheese is fat-leaning, with about 71% of macro calories from fat. Each serving has 150 calories, 11g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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150

Calories

Per serving

11 g

Protein

0 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 260 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein11 g (29%)

Carbs0 g (0%)

Fat12 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 11g protein and 150 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Build Your Own Quesadilla, Goat Cheese has 430 fewer calories than Bacon Breakfast Burrito and 23g less protein. Compare

Build Your Own Quesadilla, Goat Cheese has 40 fewer calories than Bacon Breakfast Taco and 2g less protein. Compare

Bacon Breakfast Burrito580 kcal · 34 g proteinBacon Breakfast Taco190 kcal · 13 g proteinBlack Beans90 kcal · 6 g proteinBuild Your Own Bowl, Baja Chicken140 kcal · 26 g proteinBuild Your Own Bowl, Beans and Rice140 kcal · 5 g proteinBuild Your Own Bowl, Beef Picadillo180 kcal · 15 g protein

Compare with Bacon Breakfast Burrito

Build Your Own Quesadilla, Goat Cheese Compared With Nearby Items

Burrito Beach Build Your Own Quesadilla, Goat Cheese is listed in the Quesadillas category with 150 calories, 11g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Quesadilla, Goat Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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