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Last updated: Aug 9, 2026
Burrito Beach

Miguel's Breakfast Burrito

BreakfastPopular

Burrito Beach Miguel's Breakfast Burrito is carb-leaning, with about 40% of macro calories from carb. Each serving has 640 calories, 35g protein, 64g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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640
Calories
Per serving
35 g
Protein
64 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,920 mg83%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein35 g (22%)
Carbs64 g (40%)
Fat28 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 4 g14%
Sodium 1,920 mg83%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 35g protein and 640 calories.Yes
Lower carb64g carbs per serving.No
Low fat28g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Bacon Breakfast Burrito580 kcal · 34 g proteinBacon Breakfast Taco190 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Miguel's Breakfast Burrito has 60 more calories than Bacon Breakfast Burrito and 1g more protein. Compare

Miguel's Breakfast Burrito has 450 more calories than Bacon Breakfast Taco and 22g more protein. Compare

Compare with Bacon Breakfast Burrito

Miguel's Breakfast Burrito Compared With Nearby Items

Compared with Bacon Breakfast Burrito, another Breakfast item at Burrito Beach, Miguel's Breakfast Burrito has 60 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Miguel's Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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