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Last updated: Aug 9, 2026

Burrito Beach

Miguel's Famous Super Quesa-zilla

BreakfastPopular

Burrito Beach Miguel's Famous Super Quesa-zilla is fat-leaning, with about 42% of macro calories from fat. Each serving has 750 calories, 42g protein, 69g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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750

Calories

Per serving

42 g

Protein

69 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,160 mg94%

Total Carbohydrate 69 g25%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein42 g (22%)

Carbs69 g (36%)

Fat35 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 4 g14%

Sodium 2,160 mg94%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 42g protein and 750 calories.Yes

Lower carb69g carbs per serving.No

Low fat35g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Bacon Breakfast Burrito580 kcal · 34 g protein Bacon Breakfast Taco190 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Miguel's Famous Super Quesa-zilla has 170 more calories than Bacon Breakfast Burrito and 8g more protein. Compare

Miguel's Famous Super Quesa-zilla has 560 more calories than Bacon Breakfast Taco and 29g more protein. Compare

Bacon Breakfast Burrito580 kcal · 34 g proteinBacon Breakfast Taco190 kcal · 13 g proteinBlack Beans90 kcal · 6 g proteinBuild Your Own Bowl, Baja Chicken140 kcal · 26 g proteinBuild Your Own Bowl, Beans and Rice140 kcal · 5 g proteinBuild Your Own Bowl, Beef Picadillo180 kcal · 15 g protein

Compare with Bacon Breakfast Burrito

Miguel's Famous Super Quesa-zilla Compared With Nearby Items

Compared with Bacon Breakfast Burrito, another Breakfast item at Burrito Beach, Miguel's Famous Super Quesa-zilla has 170 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Miguel's Famous Super Quesa-zilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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