Chicken Breast vs Bag of Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Boyz menu items.

Quick answer

Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Breast

58 kcal

Highest protein

Chicken Breast

9 g protein

Lowest carbs

Chicken Breast

0.3 g carbs

Lowest sodium

Chicken Breast

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken BreastProteins	58 kcal	9 g	0.3 g	1.5 g	0 g	9 mg
Bag of ChipsChipz	255 kcal	2.7 g	56.7 g	2.7 g	2.7 g	68 mg

Choose Chicken Breast if your priority is keeping calories lower. It has 58 calories per serving.

Choose Chicken Breast if you want the most protein. It has 9g protein per serving.

If sodium matters, Chicken Breast is the lighter sodium pick at 9mg.

Open these items in the Burrito Boyz calculator to see combined calories and macros.