Corn Taco Shells (3) vs Bag of Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Boyz menu items.

Quick answer

Corn Taco Shells (3) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Corn Taco Shells (3)

156 kcal

Highest protein

Corn Taco Shells (3)

3 g protein

Lowest carbs

Corn Taco Shells (3)

33 g carbs

Lowest sodium

Corn Taco Shells (3)

37.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn Taco Shells (3)A la Carte	156 kcal	3 g	33 g	0.8 g	3 g	38 mg
Bag of ChipsChipz	255 kcal	2.7 g	56.7 g	2.7 g	2.7 g	68 mg

Choose Corn Taco Shells (3) if your priority is keeping calories lower. It has 156 calories per serving.

Choose Corn Taco Shells (3) if you want the most protein. It has 3g protein per serving.

If sodium matters, Corn Taco Shells (3) is the lighter sodium pick at 38mg.

Open these items in the Burrito Boyz calculator to see combined calories and macros.