Guacamole (1 oz) vs Bag of Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Boyz menu items.

Quick answer

Guacamole (1 oz) is lowest in calories, while Bag of Chips gives the most protein.

Lowest calories

Guacamole (1 oz)

54 kcal

Highest protein

Bag of Chips

2.7 g protein

Lowest carbs

Guacamole (1 oz)

2.5 g carbs

Lowest sodium

Bag of Chips

67.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guacamole (1 oz)A la Carte	54 kcal	0.8 g	2.5 g	4.4 g	1.8 g	90 mg
Bag of ChipsChipz	255 kcal	2.7 g	56.7 g	2.7 g	2.7 g	68 mg

Choose Guacamole (1 oz) if your priority is keeping calories lower. It has 54 calories per serving.

Choose Bag of Chips if you want the most protein. It has 2.7g protein per serving.

If sodium matters, Bag of Chips is the lighter sodium pick at 68mg.

Open these items in the Burrito Boyz calculator to see combined calories and macros.