Nutrition comparison

Red Onion vs Bag of Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Boyz menu items.

Quick answer

Red Onion is lowest in calories, while Bag of Chips gives the most protein.

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Lowest calories
Red Onion
5 kcal
Highest protein
Bag of Chips
2.7 g protein
Lowest carbs
Red Onion
3 g carbs
Lowest sodium
Red Onion
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red OnionA la Carte5 kcal0 g3 g0 g0 g1 mg
Bag of ChipsChipz255 kcal2.7 g56.7 g2.7 g2.7 g68 mg

Which should you choose?

Choose Red Onion if your priority is keeping calories lower. It has 5 calories per serving.

Choose Bag of Chips if you want the most protein. It has 2.7g protein per serving.

If sodium matters, Red Onion is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Burrito Boyz calculator to see combined calories and macros.

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