Red Onion vs Battered Haddock Fillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Boyz menu items.

Quick answer

Red Onion is lowest in calories, while Battered Haddock Fillet gives the most protein.

Lowest calories

Red Onion

5 kcal

Highest protein

Battered Haddock Fillet

2 g protein

Lowest carbs

Battered Haddock Fillet

1 g carbs

Lowest sodium

Red Onion

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red OnionA la Carte	5 kcal	0 g	3 g	0 g	0 g	1 mg
Battered Haddock FilletProteins	61 kcal	2 g	1 g	3 g	0 g	105 mg

Choose Red Onion if your priority is keeping calories lower. It has 5 calories per serving.

Choose Battered Haddock Fillet if you want the most protein. It has 2g protein per serving.

If sodium matters, Red Onion is the lighter sodium pick at 1mg.

Open these items in the Burrito Boyz calculator to see combined calories and macros.