Veggie Soy vs Battered Haddock Fillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Boyz menu items.

Quick answer

Veggie Soy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Veggie Soy

30 kcal

Highest protein

Veggie Soy

5 g protein

Lowest carbs

Battered Haddock Fillet

1 g carbs

Lowest sodium

Battered Haddock Fillet

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie SoyProteins	30 kcal	5 g	2.5 g	0.3 g	1 g	135 mg
Battered Haddock FilletProteins	61 kcal	2 g	1 g	3 g	0 g	105 mg

Choose Veggie Soy if your priority is keeping calories lower. It has 30 calories per serving.

Choose Veggie Soy if you want the most protein. It has 5g protein per serving.

If sodium matters, Battered Haddock Fillet is the lighter sodium pick at 105mg.

Open these items in the Burrito Boyz calculator to see combined calories and macros.