Last updated: Aug 9, 2026
Burrito Boyz

Calamari Breaded (1/2 lb)

CalamariPopular

Burrito Boyz Calamari Breaded (1/2 lb) is carb-leaning, with about 62% of macro calories from carb. Each serving has 264 calories, 14.6g protein, 24g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
264
Calories
Per serving
14.6 g
Protein
24 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories264 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 1.4 g7%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 936 mg41%
Total Carbohydrate 24 g9%
Dietary Fiber 2.6 g9%
Total Sugars 2.6 g—
Protein 14.6 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

264
kcal
Protein14.6 g (38%)
Carbs24 g (62%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 14.6 g29%
Fiber 2.6 g9%
Sodium 936 mg41%
Sugars 2.6 g—
Saturated Fat 1.4 g7%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 14.6g protein and 264 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2.6g total sugars per serving.No
High sodium936mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calamari Breaded (1/2 lb) has 9 more calories than Bag of Chips and 11.9g more protein. Compare

Calamari Breaded (1/2 lb) has 203 more calories than Battered Haddock Fillet and 12.6g more protein. Compare

Compare with Bag of Chips

Calamari Breaded (1/2 lb) Compared With Nearby Items

Burrito Boyz Calamari Breaded (1/2 lb) is listed in the Calamari category with 264 calories, 14.6g protein, 24g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Calamari Breaded (1/2 lb) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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