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Last updated: Aug 9, 2026

Burrito Boyz

Calamari Breaded Quesadilla, Whole Wheat Tortilla

QuesadillasPopular

Burrito Boyz Calamari Breaded Quesadilla, Whole Wheat Tortilla is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,031 calories, 50g protein, 123g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,031

Calories

Per serving

50 g

Protein

123 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories1,031 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 19 g95%

Trans Fat 0.9 g—

Cholesterol 58 mg19%

Sodium 2,974 mg129%

Total Carbohydrate 123 g45%

Dietary Fiber 25 g89%

Total Sugars 11 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,031

kcal

Protein50 g (21%)

Carbs123 g (51%)

Fat30 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 25 g89%

Sodium 2,974 mg129%

Sugars 11 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 50g protein and 1,031 calories.No

Lower carb123g carbs per serving.No

Low fat30g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,974mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Calamari Breaded Quesadilla, Gluten Free Tortilla754 kcal · 45.7 g protein Calamari Breaded Quesadilla, White Tortilla1,051 kcal · 49 g protein

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Quick comparisons

Calamari Breaded Quesadilla, Whole Wheat Tortilla has 776 more calories than Bag of Chips and 47.3g more protein. Compare

Calamari Breaded Quesadilla, Whole Wheat Tortilla has 970 more calories than Battered Haddock Fillet and 48g more protein. Compare

Bag of Chips255 kcal · 2.7 g proteinBattered Haddock Fillet61 kcal · 2 g proteinBattered Halibut Fillet56 kcal · 6 g proteinBean Tacos (3)513 kcal · 21 g proteinBox of Chips319 kcal · 3.4 g proteinBurrito Base, No Tortilla1,148 kcal · 46.2 g protein

Compare with Bag of Chips

Calamari Breaded Quesadilla, Whole Wheat Tortilla Compared With Nearby Items

Compared with Calamari Breaded Quesadilla, White Tortilla, another Quesadillas item at Burrito Boyz, Calamari Breaded Quesadilla, Whole Wheat Tortilla has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Calamari Breaded Quesadilla, Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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